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4 Healthy Things I’m Currently Obsessed With

I love to experience new things, especially when I feel they will help me to grow and enjoy life even more. But then I got to thinking—What good is it if I don’t share these things with others?! To correct this, I’ve complied a short list of things I’m not only crazy about, but things that I’ve added to my healthy living toolbox, as well! And you may just want to add them to yours!

Vita Chocolate is my guilt-free chocolate obsession! Not only does it taste heavenly, but it’s also a superfood too! Made with just a few healthy raw organic ingredients, no additives or preservatives, and loaded with magnesium, chromium, iron and flavonoids—what could be better? And the best part … I don’t need to eat a lot of it to feel satisfied!  http://www.vitaorganicfoods.com

All you need is love.  But a little chocolate now and then doesn’t hurt. —Charles M. Schulz

Poetic Pits by Living Libations is the most delicious smelling deodorant! Seriously! As most of you know, sweating is the body’s way of getting rid of toxins, and aluminum found in antiperspirants blocks the body’s ability to do so. Then there’s speculation that aluminum may cause breast cancer and Alzheimer’s.  So I decided it was time to move away from the good ole faithful Sure Unscented that I’d been wearing for as long as I could remember and try some healthier options.  Thankfully I found this underarm charm made with pure organic essential oils. http://www.livinglibations.com.

Success is a great deodorant. —Elizabeth Taylor

Food Matters TV is a dream come true for a healthy living geek like me! For a minimal fee I have access to over 300 health and wellness videos that I can watch whenever I like. Between the documentaries, cooking videos and workout videos I always feel inspired, educated and connected to a like-minded community.  http://www.fmtv.com

To keep the body in good health is a duty … otherwise we shall not be able to keep our mind strong and clear. —Buddha

Mind Over Medicine, Scientific Proof That You Can Heal Yourself by Lissa Rankin, M.D. This book validated everything I believe about taking ownership of your physical and emotional health so that you can experience an amazing life! I have read it, listened to it on audio and gifted it to several people. This book shares easy to apply lessons, while it teaches how to tap into our own inner physician—and is a must read for anyone dealing with illness, especially anyone newly diagnosed. http://lissarankin.com

There is no illness of the body apart from the mind. —Socrates

I’d love to know what your healthy living tools are.  Please leave a comment below and if you like this article, please share it!

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